Programs, Descriptions, Pricing

Allow me to bring the mountain to you with Immersion Programs! YOU CAN JOIN LIVE OR WATCH THE RECORDED VIDEO!

I'm very excited to be sharing with you the many exercises that we trained during my time on "the mountain." If you cannot make it to the Retreat Center, don't fret, let me bring it to you with these immersion programs. 

Immersion programs are designed to extract subsections of Training so that the practictioner gains proficiency by engraining subconscious regulation - Regulating without Regulating.

  • Courses are 5 weeks long. 3-4 sessions per week. 1-1.5hr per sessions
  • Courses Run (Sun, Mon, Wed, Fri) or (Tues, Thurs, Sat)
  • Times TBD and are subject to change
  • DIfficulty Levels: 0-5 (5 is most difficult). Marked by "D" beside each course.
  • You can join live or watch the recorded video
  • 3 participants are required for a course to begin. Your name will be placed on a waiting list until then.
  • 10 person max per course
  • Courses are held via Zoom or Skype
  • Private Group Rates available
  • Click here for Program Descriptions

Sign up & Pay for Immersion Programs

by clicking these links: $160   $210   $300  Kids

After your payment is received, we will send a confirmation email and ask which course/courses you will attend.

JULY 5 - AUGUST 8, 2020 -DESCRIPTION- -SESSION DAYS- -PRICE-
Mastering the Spine Wave. D: 0-3 (R.O.A.M.) Open, Loosen, and Coordination of the whole body via the Spinal Wave Sun,M,W,F $210.00
Small-Space Taiji Qigong. D: 0-2 Enjoy the Benefits of the Practice with limited space Sun,M,W,F $160.00
Taijiquan Foundations. D: 1-3 Principles & Exercises for Taijiquan Training Sun,M,W,F $210.00
Qigong Circuit Training. D: 3-5 Resistance Training, Endurance & Strength Training T,Th,Sat $300.00
Speed & Power. D: 3-5 Fast Twitch Training of the whole body T,Th,Sat $210.00
Taiji for Better Balance. D: 1-3 You will gain strength and firmness in your legs to keep you confident in your balance T,Th, Sat $210.00

*CHOOSE 1 COURSE, 2, OR ANY 3 FOR $300.
REMEMBER THAT 3 PARTICIPANTS ARE NEEDED.
Call or Text me for questions 707-932-1777

JULY 17 - AUGUST 21, 2020 -DESCRIPTION- -PRICE-
Animal Sports Kids. Level1 Designed to use the body to explore the diverse movements of the animal kingdom. 110-1550

Days: Fri, Sat, Mon, Wed. 40 min sessions Pacific Mountain Time
Fri - 6pm
Sat - 9am
Mon - 9am
Wed - 9am

AUGUST 9 - SEPTEMBER 12, 2020 -DESCRIPTION- -SESSION DAYS- -PRICE-
Taijiquan Meditation Focusing on the meditative components of Taijiquan TBD $160.00
Easy Qigong for the Whole Body Soft Exercises to Facilitate Flow TBD $160.00
Master the Squat Become comfortable with the squat TBD $210.00
Small Space Taiji Qigong Enjoy the Benefits of the Practice with limited space TBD $160.00
Weapons. Prepping the Body Body Structure and Conditioning TBD $210.00

*CHOOSE 1 COURSE, 2, OR ANY 3 FOR $300.
REMEMBER THAT 4 PARTICIPANTS ARE NEEDED.
Call or Text me for questions 707-932-1777

JULY 19 - AUGUST 15 -DESCRIPTION- -SESSION DAYS- -PRICE-
Beginner’s Qigong. Intro. D: 0-2 Foundations and Principles to Kickstart a Qigong Practice Sun,M,W,F $210.00
Dantian Massage and Conditioning. D: 1-3 Abdominal Stimulation for Energy Production and Storing Sun,M,W,F $210.00
Entering Breath Awareness. D: 2-4 Harmonizing Breath and Body Regulation Sun,M,W,F $160.00
Taiji Staff. D: 2-4 Short form. Includes some conditioning T,Th,Sat $210.00

*CHOOSE 1 COURSE, 2, OR ANY 3 FOR $300.
REMEMBER THAT 3 PARTICIPANTS ARE NEEDED.
Call or Text me for questions 707-932-1777

SEPTEMBER 13 - OCTOBER 17, 2020 -DESCRIPTION- -SESSION DAYS- -PRICE-
Small Space Taiji Qigonguct Enjoy the Benefits of the Practice with limited space TBD $210.00
Beginner's Qigong INTRO InfoFoundations and Principles to Kickstart a Qigong Practice TBD $210.00
Mastering the Spine Wave Open, Loosen, and Coordination of the whole body via the Spinal Wave TBD $210.00

*CHOOSE 1 COURSE, 2, OR ANY 3 FOR $300.
REMEMBER THAT 4 PARTICIPANTS ARE NEEDED.
Call or Text me for questions 707-932-1777